AFLCA Mind/Body Designation (16 Yrs+)

Saturday, Mar 30, 2019 at 8:00 AM

Dow Centennial Center, Scotia Bank Studio, Fort Saskatchewan

A 16-hour course covering topics specific to leading group exercise mind/body classes. This practical based course will cover specific information for planning and developing mind/body classes. Topics include: history and evolution, anatomy, alignment and safety, class structure and content; planning, class components, use of music, leadership and choreography; movement combinations, instruction and cueing.

Scotia Bank Studio
Dow Centennial Centre
Sat & Sun, Mar 30 & 31
8:00 am - 4:30 pm
Instructor: Anita
7281 | $239

Map

Dow Centennial Center, Scotia Bank Studio, Fort Saskatchewan

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